Friday, 3 May 2013

They say that sugar is the new fat!

Eat less sugar You are sweet enough already

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  1. I think there is an increasing realisation that fats are important in our diet and associated (sometimes) with good nutrition like in oily fish but sugars are generally associated with excessive refining of foods so yep, it makes sense to me.

  2. Carole, I'm delighted to follow you back. :)

    I think it's terrible the way manufacturers seem to put sugar in everything. Even scarier, is the kinds of sugars they use.


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