Wednesday, 9 July 2014

Olive Oil Mustard Mash


Olive Oil Mustard Mash by Carole's Chatter
 
As part of my Low FODMAP experiment,  I made mashed potatoes without butter or milk.  I used a dessertspoon full of Greek Yoghurt (unsweetened) and extra virgin olive oil instead.  I flavoured the mash with turmeric, a teaspoon of hot English mustard and salt and pepper.  While the mash was not as creamy in texture, it was extra tasty!

3 comments:

  1. Have you tried mashing pumpkin? We had mashed pumpkin with dinner last night and it doesn't need milk, it has a bit more water content in it so mashes quite smooth naturally. Though yogurt would probably be a nice addition too.

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  2. That's a great way to change up a traditional favorite.

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  3. I love experimenting with mashed potatoes. I like the sounds of yours!

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